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Who else wants more
energy, reduced stress
and better sleep? 

Therapeutic Massage and Colonic Irrigation are two resources that will help You achieve those goals.

Massage relaxes and rejuvenates.  It increases flexibility and Your sense of well-being.  A blend of Western and Eastern techniques combines to reduce stress, pain and  fatigue.  Suggestions for a few simple practices enhances the benefit.

Colonic Irrigation gently cleanses the large intestine of accumulated waste.  As purified water encourages the colon to empty itself, tightness and bloating are reduced.  That results in increased comfort and sense of well-being.  Decreased toxicity frees up energy so You can live Life more easily.  Following some basic guidelines suppports ever-improving function.

A brief playing of Tibetan Healing Bowls (if You like) relaxes even more.

Appointments are available in Lake Mary on Mondays, Tuesdays, Wednesdays and Fridays and 1st and 3rd Saturdays, from 9-5:30 with later hours on Wednesdays and Fridays.  Fees range from $70  (experienced with Colonics)   to   $95  (one hour deep tissue Massage).

Schedule an appointment Today!   Call   407-786-5018

                                                                * * * * *
Nancy’s on top of the world!

She’s loaded with energy, enjoys each day in a pain-free body, has radiant skin, attracts good things into her life, and has sparkling eyes.  She and her significant other share a close relationship.  She’s productive at work, has time for others, and easily takes time for herself.

But it wasn’t always that way.

Six  months ago, Nancy was tired all the time, plagued with poor digestion and elimination, bothered by dandruff and rashes, hampered by fitful sleep, consumed with negative thoughts, and had an achy body.   Stress from work put pressure on her personal life.  Her defeatist self talk depressed her but she found herself unable to stop it.  Life was a drag and slowly getting “draggier.”  

                                  Free Consultation and Turning Point Time
The turning point came when Nancy found a straight-forward path to Health that put her whole life on the right track.  It wasn’t an “overnight miracle cure”, but it did happen quickly.  

Hi.  I’m Paula Noack and I helped Nancy find her path to Health and Vitality.   If Your Health isn’t where You’d like it to be, maybe We should talk.  Maybe I can help You as I helped Nancy and so many others like her.  Nancy started with a free health consultation, but more about that in a minute.

                                                Integrated Approach
I’ve been deeply involved in Natural Wellness since the late 1970’s.  And because I’ve studied both Western and Eastern philosophies of healthy living, I’ve uncovered certain combinations of techniques that can provide the cornerstone to Your turning point and pathway to Health. 

And You can take the first step today.  Call me at 407-786-5018 to set up a time.

This integrated approach works because I combine my understanding and practice from my studies in Western and Eastern Massage techniques - Swedish, Shiatsu, Trager® Polarity, Myo-fascial Release, Cranio-sacral, Visceral Manipulation, Reiki, Tibetan Singing Bowls and Massage Cupping – along with simple exercises and dietary guidelines – into a protocol customized to meet the needs of each Client.

This customized protocol also includes Colon Cleansing (when indicated) and addressing the impact of thought and language on Health - drawn from techniques such as  Neuro-Linguistic Programming, Neuro-Emotional Technique, Body Talk, Self-Hypnosis, and One Brain Therapy.

For more than twenty years now, I’ve worked with clients such as Nancy – ever since being granted a license from the State of Florida as a Massage and Colon Therapist.  I’d be honored to focus my years of experience on You and Your health.

                     Three Keys to More Energy, Reduced Stress, and Better Sleep
The three modalities I’ll use to accelerate Your Health improvement are simple, Body-friendly practices.  And because of this, they’ll slash the impact that today’s hectic lifestyle has on You.   Clients report benefits that include pain reduction, increased energy and flexibility, more restful sleep and an improved outlook on life.  There can be an immediate improvement of blood pressure, blood sugar levels, digestion, elimination, skin irritations and other compromised functions.

                                           Let Massage Set You Free
Lack of adequate physical activity, inappropriate physical activity, and over-exertion can all contribute to restricted movement, reduced muscle function, painful joints, dysfunctional organs, and aches throughout the Body.

That’s the bad news.  The good news is that it doesn’t have to continue that way.  Massage is the first modality I use and it can reverse the progression of all those aches and pains.

Because Massage Therapy releases tightness, You’ll have increased range of motion, more fluid movements, and less soreness.  Just the increased relaxation that comes from a Massage will trim your stress levels! 

                         Clearer Thinking and Better Digestion with Colonics
Colonic Irrigation is the second modality that will help You because it clears out built-up digestive residue, promotes the flow of blood and lymphatic fluid in the abdomen, supports detoxification of the blood by the liver and reduces tension stored in the large intestine.  I refer to Colonics as “cleaning the waste basket of the body”

The process works like this:

A small amount of purified water flows gently into the colon and stimulates the natural contracting and relaxing (peristalsis) that empties this “organ of elimination”.  Repeating the filling and releasing cycle during a session exercises the muscular colon and supports better daily functioning.

Immediate results are reduced discomfort of abdominal fullness, relaxation, clearer thinking, increased energy and a generally better outlook on Life.

One client told me "I can button my skirt now and have all this extra room!" 

Another said "I feel 10 pounds lighter."   

Other Clients have reported improved skin conditions, better digestion, better elimination, less joint pain, and reduced fatigue.  

People say things like these because Colonic Irrigation works.  

But Colonics alone won’t clear out debris that is interfering with Your Body doing its best, any more than emptying the waste basket under the sink means Your house is clean.   

You also have to provide support that will loosen up the accumulated residue in all areas of Your Body.  Think of this residue as similar to the dust bunnies that pop up in the nooks and crannies of a room.  Simple changes in Your diet and the addition of a “dust buster” detox product will begin the clean-and-rebuild process of Healthier Living.  Your Body is like Your car – how well it runs and how long it lasts is determined by what You put into it and how You drive and maintain it. 

                                     Getting There Faster and Easier
Just like fine-tuning driving directions helps when You’re planning a trip, making an “attitude adjustment” is helpful in getting You to Your destination of Better Health.  I can assist here by creating an affirmation process tailored to Your unique situation.  This will help clear out the toxicity of emotional stress so the other modalities will have the maximum impact.

                                        Tibetan Singing Bowl Miracles
I know, I know.  “Tibetan Singing Bowl” may sound a little bit weird.  But how about results like these?  

"The Bowls were very relaxing."  

"How's the tennis elbow?"  "Umm, Gone!"  "Are You playing tennis?"  "Oh yeah..."
 
"I was euphoric when I left.  The bowls are GREAT."
 
"The (post surgical) pain is about 50% gone."

Those results aren’t weird at all.  Most people would gratefully accept results like that.   Best of all – those are the actual words spoken by appreciative clients.   They’re just a sample of results produced by Acama Tibetan Singing Bowls. The use of these special Bowls has resulted in remarkable improvement in both pain and function-related complaints.  And it’s why this is my third modality.  

Actually, it’s not just one Bowl. I use a set of Bowls – each hand-crafted in the  Himalayans by selected artisans.  Each one carries in it a small portion of an ancient Bowl renowned for its beneficial effect and produces Healing tones that reach deeply into the Body.  Because of this penetrating effect, they’re able to balance the energy centers or Chakras and  start Healing You from the inside out.  

These aren’t the bowls you see on eBay or at some craft shop.  The bowls You see there are usually cheap knockoffs that are mass-produced, pretty bowls that have little healing qualities, or Acama rejects (60% of the Bowls made by the highly skilled craftsmen are rejected because they don’t have the proper tonal quality to produce deep Healing.) 

                                   Release Your Hidden Healing Powers 

By themselves, the Tibetan Singing Bowls bring about a sense of deep relaxation and relief of pain.  Their soothing tones enhance the effect of the other modalities   The result?    The Healer inside You that’s been hidden, overridden, or underused is now free to guide Your Body to heal Itself.  My work merely helps release and support the amazing ability Your Body already has to naturally repair and maintain Itself.

                                          A Powerful Combination of Choices
Massage Therapy, Colonics, a simple detoxification product, improved diet, exercise habits, mental attitude and relaxation techniques – alone or in combination - will contribute mightily to an over-all reduction of “toxic residue” from environmental influences and stress. This promotes increased Vitality and more enjoyable Living.  

Each of my modalities can work for You because each of them not only produces immediate results, but also builds a base for long-term healing from within.

                                          What are You Searching For?
I know You’re probably looking for help in some area, or You wouldn’t be reading this.  I think I can help You because I’ve been able to help so many others.  But right now it’s impossible for me to say “I can help You” because I don’t know what Your health issues are.  
At this point, the possibility that You could start feeling better immediately is just that – a possibility.

                                        Free No-Obligation Consultation
So here’s what I’d like to suggest.  Let’s see if We can make that possibility into a probability for You – even a certainty.  Let’s discuss what You’re looking for.  Call me for a free consultation with no obligation whatsoever.  That way, You can start the same way Nancy did.  Then I can either say “I’m sorry, but what I sense You need isn’t what I do” or “I’d be happy to start working with You.”   Here’s all You need to do right now. 

Call me at 407-786-5018 or e-mail me at PaulaNoack at hotmail dot com.  (That’s all spelled out so spammers automatic equipment can’t recognize it as an email address.)  

Give me some time frames when We can talk for 20 minutes or so about what You’re looking for.  I’ll be back to You within 24 hours and We’ll pick a time to talk.  At the end of that time I’ll tell You if I can help You as I’ve helped others.  And if I won’t be able to help You, I’ll tell You that what I think might be more useful.  

So right now, You have everything to gain and nothing to lose.  Call or e-mail now.  What could be fairer?  In fact, because You’ve got everything to gain and nothing to lose, I wonder how soon You’re going to contact me.   

                            407-786-5018 or Paula Noack at hotmail dot com

 Look forward to hearing from You soon --  
 
Paula Noack, LM/CT

FL License MA 4021  

P.S.  I have one Client who swears that “those extra few minutes alone are worth the price of admission because the Bowls penetrate all the way to my core and radiate energy for days afterwards.”  Get a sample playing with Your appointment.  












 
   
   
   
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